Ep. 131 Audit Your Boundaries with Cassy Joy Garcia


Spend time doing things you LOVE, and find rhythms to make it happen as much as possible!


In this episode, Jill chats with the amazing Cassy Joy Garcia, woohoo! Cassy is a busy mama, the founder and Editor-in-Chief of Fed & Fit and the author of several simplifying cooking resources. Cassy shares specific simplifying rhythms for getting good food on the table in less time, how she fills her cup (self-care) as a busy mama, why she’s big on setting boundaries and so much more!


Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us!


Please don’t forget to check out Cassy’s new cookbook, Cook Once Dinner Fix. :)



QUOTE OF THE DAY

“Love all, trust a few, do wrong to none.” ~ William Shakespeare


RESOURCES

Website: Fed & Fit

Instagram: @fedandfit

Instagram: @cassyjoygarcia

Book: Cook Once Dinner Fix


TAKE ACTION CHALLENGE

Audit your boundaries.