Ep. 155 Content We Are Consuming to Simplify the Everyday




Mindful consumption is an ongoing journey of choosing good sh*t to nourish our mind, body and soul.


In this episode, Jill and Nick share specifics on what they’ve been mindfully-ish consuming lately. Tons and tons of content surround us daily and it’s important to have a clear focus on what we choose to consume…because what consumes our mind ultimately consumes our life.


Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us!


QUOTE OF THE DAY

"If it's great stuff, the people who consume it are nourished. It's a positive force." ~ Manuel Puig


RESOURCES

Podcast: The Unschool Space

Podcast: Peak Human

Peak Human Podcast Part 87: Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, & Food Processing

Book: The Power of Now

Book: The Second Coming of Christ

Book: 12 Rules for Life

Audio Book: The Anarchist Handbook

TV Series: Younger


TAKE ACTION CHALLENGE

Keep consuming mindfully and share that goodness to others.


FOLLOW US

Website: simplifiedkhaos.com

Instagram: @simplified.khaos

Jillian: @the.clean.and.simple.life

Nick: @nicksimplified