What if you didn’t use your sick leave for only when you were sick?
On this episode, Jill and Nick share how their mindset has shifted on how they use their leave at work; shifting from being proactive about their health vs. reactive.
Come hang out with us!
QUOTE OF THE DAY
“Don’t wait for illness to start valuing wellness.”
RESOURCES
Episode 8: Importance of Self-Care Follow Dr. Nicole LePera on Instagram @the.holistic.psychologist
TAKE ACTION CHALLENGE
Be proactive about your health. Use your time wisely during the work week. Plan in “wellness” days instead of waiting to use your sick days.
